AL EAST 2009

How will the high expectation and offseason moves help the Yankees?

I keep thinking of two scenarios: they could either come together spectacuarly on the fly, as we saw with last year's Celtics. (Could getting Teixiera and Sabathia possibly be comparable or similar to to when the Celtics got Garnett and Pierce?)

OTOH, the house of cards is also capable of falling down, as we saw with the Cowboys this past season.
 
How will the high expectation and offseason moves help the Yankees?

I keep thinking of two scenarios: they could either come together spectacuarly on the fly, as we saw with last year's Celtics. (Could getting Teixiera and Sabathia possibly be comparable or similar to to when the Celtics got Garnett and Pierce?)

OTOH, the house of cards is also capable of falling down, as we saw with the Cowboys this past season.

It will depend on their pitching. Joba and Mariano coming off shoulder problems, Burnett is always a DL candidate, Pettitte off steroids, Hughes a total question mark...who knows.

Their lineup is so strong a lot would have to go wrong for them to fall like a house of cards...but anything is possible. They can also put together a big year if their pitching holds up.

Actually, you can say that about a lot of teams.


Sandra
 
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Looks like Carston Charles reported to Yankee Camp in tip-top shape, eh?

504x_ccsabathia.jpg
 
Red Sox finally get their first win of the spring: 16-5 over the Reds.

Starter Clay Buchholz looked very impressive, pitching two scoreless innings.

Barring injury, Buchholz will open the season in AAA.
 
Good start for Beckett............................

Pitchers excel in Red Sox win

Josh Beckett (2 innings), Tim Wakefield (2 innings), and relievers Jonathan Papelbon, Hideki Okajima, and Takashi Saito all made it through their outings without surrendering a run, leading the Red Sox to a spring training 2-1 win over Minnesota, Sunday at Hammond Stadium. Kevin Youkilis hit a solo home run in the victory. -- Rob Bradford (March 1, 3:52 p.m.)
 
Red Sox/WBC news.................


Dice-K throws three scoreless in WBC warmup

Daisuke Matsuzaka threw three scoreless innings on Sunday in Japan as he prepares to pitch for Team Japan in the upcoming World Baseball Classic. The MVP of the inaugural WBC allowed one hit and two walks in three innings of relief against the Yomiuri Giants at the Tokyo Dome. He came on in the third inning and threw 32 pitches — 20 strikes — before leaving after the fifth. Red Sox manager Terry Francona said again on Sunday that the team is monitoring Matsuzaka's progress carefully but communication with Team Japan management is limited. -- Mike Petraglia (Mar. 1, 12:45 p.m.)

Bay to play center field for Canada

Before leaving to workout for Team Canada in Dunedin, Fla., Red Sox left fielder Jason Bay said that he has been told he will be playing center field in the World Baseball Classic. -- Rob Bradford (March 1, 11:02 a.m.)
 
Tigers Lose today , then again, they don't count yet. ......:D

Verlander goes 3 innings, 1 hit, 1 run, 2 walks, 1 K ...
Granderson 2-3 with a HR
Palonco was 1-2 with a Double

if Palonco gets his stroke down, the Tigers will be much better this year, he's a very good hitter with risp.
Most of the regulars didn't play today, Ordonez, Cabrera, Guillen and Laird all out today

Jimbo
 
Here we go again :rolleyes:..............................

Drew receives lower back injection

FORT MYERS, Fla. - J.D. Drew received a lower back injection on Monday from Dr. Bill Palmer in Boston. "The reason we did it was kind of precautionary," Red Sox manager Terry Francona said of the shot to the facet joint. "We have some time right now because it is so early in March and J.D., through getting looked at with some different people, thought this could be of benefit to him." For more, check out the Full Count blog. --Mike Petraglia (March 3, 10:12 a.m.)




Crap, I'm counting on the big guy for 10-12 wins this season.............................



Penny scratched from Thursday start

FORT MYERS, Fla. - Brad Penny has been scratched from his start on Thursday against Puerto Rico after he couldn't get fully loose his Sunday bullpen session after 25 pitches. "I'm feeling pretty good," Penny told reporters in front of his locker Tuesday morning. "I don't think the shoulder strength was quite where it needed to be yet for the work load I was doing. I had been scheduled out. It's better to take it easy right now than to get out there in the first week of April and have it flare up on me. I'm just stay on the shoulder program, play catch and try to get my shoulder strength to where I need it to be." For more, check the 'Full Count Blog'. -- Mike Petraglia (Mar. 3, 9:42 a.m.)
 
2009 BOSTON RED SOX PREVIEW


The Boston Red Sox were very successful in 2008. Despite finishing as the runner up in the AL East with a 95-67 record, the Sox qualified for the playoffs as the wild card. Even better, Boston managed to defeat the Angels in the first round before falling in seven games to the Tampa Bay Rays in the ALCS.
Like usual, the Red Sox are loaded up for another run this season. They return the vast majority of their team from last year and have brought in a few more players to boost their chances in the AL East arms race. While the Sox didn’t come remotely close to spending the money that the Yankees did this offseason, they should certainly be considered a serious threat to bring home the AL East crown.



STARTING PITCHING
The Red Sox have excellent starting pitching and their rotation is all but set entering the season. Ace Josh Beckett(12-10, 4.03 ERA, 27 starts, 174 IP in 2008) had a bit of a down year last season but is one of baseball’s best, especially in crunch time. Young star Jon Lester (16-6, 3.21 ERA, 33 starts, 210 IP) and Japanese hurler Daisuke Matsuzaka (18-3, 2.90 ERA, 29 starts, 167 IP) complete an excellent trio atop the rotation. Veteran Knuckleballer Tim Wakefield (10-11, 4.13 ERA, 30 starts, 181 IP) is virtually injury proof and has lost none of his effectiveness with baseball’s toughest pitch. Rounding out the rotation will be free agent signee Brad Penny (6-9, 6.27 ERA, 17 S) from the Dodgers. Penny was an All-Star in 2006 and 2007 and could be a major pickup for the Sox if he can regain his form. Also an option is youngster Clay Buchholz (2-9, 6.75 ERA, 15 starts), who struggled last season but has a world of potential. Remember, he threw a no-hitter in the closing days of the 2007 season. Boston has a great starting rotation which surely has the capability to lead the team to an AL East title.

BULLPEN
Boston’s bullpen is also very deep. Jonathon Papelbon (2.34 ERA, 41 Saves) is one of the best young closers in baseball and is a very intimidating presence in the ninth inning. Setting him up will be a very solid bullpen, highlighted by Takashi Saito, Hideki Okajima, and Manny Delcarmen. Former Red Sox great John Smoltz should also provide a midseason boost for the Sox and they have the best bullpen in the division.

INFIELD
The Red Sox return a veteran infield, led by defending AL MVP second baseman Dustin Pedroia (.326, 17 HR, 83 RBI, .376 OBP, 20 SB). First baseman Kevin Youkilis (.312, 29 HR, 115 RBI, .390) is one of the best in baseball and will be paired on the infield corners with 3B Mike Lowell (.274, 17 HR, 73 RBI, .338 OBP). Both will provide the Sox with a lot of power. At shortstop, Jed Lowrie (.258, 2 HR, 46 RBI, .339 OBP) and Julio Lugo (.268, 1 HR, 22 RBI, .355 OBP) will provide an effective defensive platoon and score plenty of runs, though neither has any pop. Meanwhile, the Red Sox are awaiting an answer from longtime Captain Jason Varitek on a contract offer. If Varitek turns the Sox down, their only other option is Josh Bard (.202, 1 HR, 16 RBI, .279 OBP in 57 games). Either way, catcher looks like a position that the Sox will have to expect subpar offensive production this season after Varitek’s struggles in 2008. Another major contributor will be Designated Hitter David Ortiz (.264, 23 HR, 89 RBI, .369 OBP), who is coming off of a down season by his lofty standards. Expect Big Papi to bounce back with a very good year. Despite the offensive inadequacies at both catcher and shortstop, Boston still has a great infield.

OUTFIELD
The Red Sox have a potentially lethal outfield. Leftfielder Jason Bay (.286, 31 HR, 101 RBI, .373 OBP), who was acquired in the Manny Ramirez trade, was excellent after arriving from Pittsburgh and also plays excellent defense. In center field, Jacoby Ellesbury (.280, 9 HR, 47 RBI, .336 OBP, 50 SB) should continue to develop into one of the best young leadoff hitters in all of baseball while rightfielder J.D. Drew (.280, 19 HR, 64 RBI, .408 OBP) should also be a force. Former Rays star prospect Rocco Baldelli should be the primary backup and if he has truly put the strange injury issues that have dogged him for years behind him, he could be a very solid contributor as well. This is one of the top outfields in the division.

OUTLOOK
The Red Sox will field one of the best teams in Major League Baseball this season. Their starting rotation is deep, their bullpen is strong and they can score a ton of runs. While their archrivals from the Bronx loaded up this offseason, Boston stood firm with their own talented array of stars. Expect the Red Sox to win between 90-100 games this season and win the top-heavy American League East, though they could find themselves in a very difficult race with the Yankees and the Rays.
 
2009 NEW YORK YANKEES PREVIEW


The Yankees saw the end of an era in 2008 as longtime manager Joe Torre was let go. In his place was former Yankee Joe Girardi, who oversaw a difficult season in the Bronx. The Yankees missed the playoffs for the first time in 12 seasons and finished with an 89-73 record. The Yankees suffered a number of injuries last season to their pitching staff and it didn’t seem right that the lights were extinguished at Yankee Stadium for the final time after a regular season game instead of a playoff affair.
However, the Yankees now move into their bright future at New Yankee Stadium with a litany of new faces. Out with the old (Bobby Abreu, Jason Giambi, Mike Mussina) and in with the new and younger! The Yankees threw tons of money at CC Sabathia, Mark Teixiera and AJ Burnett and should be significantly stronger up and down the board because of it. As always, the expectations in New York are no less than a World Series Championship, something the Yankees haven’t achieved since 2000.



STARTING PITCHING
The Yankees’ rotation is significantly upgraded from last year. CC Sabathia (17-10, 2.70 ERA, 35 starts, 253 IP, 251 K last year) came over from Milwaukee and is now the staff ace. Joining him will be newly acquired AJ Burnett (18-10, 4.07 ERA, 34 starts, 221 IP, 231 K), who came from Toronto. The Yankees will also benefit from the return of Chien-Ming Wang (8-2, 4.07 ERA, 15 starts), who missed the second half of last season due to injury. Andy Pettite (14-14, 4.54 ERA, 33 starts, 204 IP) will again provide a very solid veteran presence in the 4 th slot of the rotation while superstar reliever Joba Chamberlain (4-3, 2.60 ERA, 42 games, 12 starts) will spend his first full season in the starting rotation after setting up Mariano Rivera for the past two years. Superstar prospect Phil Hughes, who struggled with injuries last year, should also be a very good option should the Yankees suffer any injuries. This starting rotation should be excellent as long as Burnett and Sabathia can handle pressure from New York’s notoriously rabid fans.

BULLPEN
The Yankees bring back star closer Mariano Rivera (1.40, 39 SV, 77 K), who is still going strong at age 40. However, the bullpen had issues setting him up last year and with Chamberlain in the rotation, they could find themselves looking for bullpen help in July. Damaso Marte should be the best option for the Yankees heading into the year after proving that he was more than a lefty specialist last season. New York has a solid bullpen that should be good enough to allow the Yanks to compete for the division title, but it isn’t the division’s best.

INFIELD
What is the division’s best is the Yankee infield. First baseman Mark Teixiera (.308, 33 HR, 121 RBI, .410 OBP) is an excellent switch hitter who also is one of baseball’s best defensively. Meanwhile, third baseman Alex Rodriguez (.302, 35 HR, 103 RBI, .392 OBP, 18 SB) is one of baseball’s more controversial figures but is also perhaps the sport’s best player. At shortstop, Derek Jeter (.300, 11 HR, 69 RBI, .363 OBP) is the heart and soul of the team and is beloved by Yankee fans. Second baseman Robinson Cano (.271, 14 HR, 72 RBI, .305 OBP) was solid last year but fell well below the high expectations that have been set for him. Expect his numbers to be significantly better this year. Newly acquired Nick Swisher (.219, 24 HR, 69 RBI, .332 OBP) will back up Teixiera and serve as part time DH while he looks to increase his batting average. The only potential weakness is at catcher, where Jorge Posada (.268, 3 HR, 18 RBI, .364 OBP in 64 games) is starting get up in age. However, there is absolutely no question that the New York Yankees have the best infield in baseball.

OUTFIELD

The outfield, on the other hand, is a different matter. Most entrenched is right fielder Xavier Nady (.305, 25 HR, 97 RBI, .357 OBP), who was solid after coming over from the Pirates in July. Meanwhile, expect Johnny Damon (.303, 17 HR, 71 RBI, .375 OBP, 29 SB) to play almost every day in different spots. Veteran Hideki Matsui (.294, 9 HR, 45 RBI, .370 OBP) will also play a lot in left field and at DH. In center field, there is a battle brewing between Melky Cabrera (.249, 8 HR, 37 RBI, .301 OBP) and youngster Brett Gardner (.228, 0 HR, 16 RBI, 12 SB in 42 games). Expect both to get plenty of at-bats since they are the only two Yankees with the ability to cover New Yankee Stadium’s vast center field. However, Nady is the only player who isn’t either past his prime or not quite there yet. Expect plenty of production from the Yankee outfield but it is no better than average in the tough AL East.


OUTLOOK
For all of their troubles last year, the Yankees still won 89 games! Now, factor in an improved starting rotation and a world class switch-hitting first baseman and it isn’t unrealistic to expect the Yankees to challenge for 100 wins. That said, their rivals in New York are still very good and Tampa Bay will not relinquish the division title without a fight. Expect the Yankees to win between 90-95 games but fall short of the AL East title. However, that will definitely be enough for the Bronx Bombers earn the AL Wild Card.

By Ben Burrows
MLBcenter.com Guest Writer
 
2009 TAMPA BAY RAYS PREVIEW

The Rays had, by far, the most successful season in franchise history last year, stunning the baseball world by winning 97 games and the American League Crown. Despite falling short in the World Series, Tampa Bay took one of the youngest teams in baseball to the cusp of a championship after a decade of futility.
http://www.footballfanatics.com/partnerid/7225/MLB_Tampa_Bay_Rays

This year, the Rays bring everyone back for round two. Also joining the party in Tampa is former Phillies slugger Pat Burrell, who will add some pop to their lineup. While Tampa should be better on paper, this is still a very young team and a step back at this juncture in their development would not be a surprise.




STARTING PITCHING
The Rays have very good starting pitching, though they are still extremely youthful. James Shields (14-8, 3.56 ERA, 33 starts, 215 IP last year) is an excellent top of the line starter but lefty Scott Kazmir (12-8, 3.49 ERA, 27 starts, 152 IP) is the most electrifying and intimidating starter on the staff. Matt Garza (11-9, 3.70, 30 starts, 184 IP) is also excellent and Andy Sonnanstine (13-9, 4.38 ERA, 32 starts, 193 IP) was excellent as a rookie. Joining them in the rotation will likely be überprospect David Price (1.93 ERA in 5 appearances), who was on the mound at the end of the Rays’ ALCS-clinching victory over the Boston Red Sox. There is a bounty of young talent waiting in the wings as well. Look for Mitch Talbot or Jeff Niemann to be the first starters called upon in the event of injury. This is a very good rotation but their youth is a concern after having such solid seasons last year.

BULLPEN
Tampa Bay’s bullpen went from baseball’s worst two seasons ago to one of baseball’s best last year. Veteran closer Troy Percival (28 SV, 4.53 ERA) changed the mindset of the entire pitching staff and will be back for another season to get the final three outs. In front of him is a very good bullpen, most notable Chad Wheeler and J. P. Howell. While Percival isn’t the most intimating closer in baseball, he is still very effective and the Rays should have a solid bullpen this season.

INFIELD
The Rays’ infield returns intact from last season and is headlined by young star Evan Longoria (.272, 27 HR, 85 RBI, .343 OBP), who is perhaps the best young third baseman in all of baseball and is the reigning AL Rookie of the Year. At shortstop, Jason Bartlett (.286, 1 HR, 37 RBI, .329 OBP, 20 SB) provides both solid defense and the ability to score runs. Second baseman Akinori Iwamura (.274, 6 HR, 48 RBI, .349) is cut from a similar cloth. At first base, Carlos Pena (.247, 31 HR, 102 RBI, .377 OBP) has the potential to knock the ball out of the park on any pitch and will again pose a threat to American League pitchers. Capping off this solid group is All-Star catcher Dioner Navarro (.295, 7 HR, 54 RBI, .349 OBP). Overall, the Rays have a very impressive infield.

OUTFIELD
Tampa Bay also has a great outfield. Left fielder Carl Crawford (.273, 8 HR, 57 RBI, .319 OBP, 25 SB) and centerfielder B.J. Upton (.273, 9 HR, 67 RBI, .383 OBP, 44 SB) provide a dangerous 1-2 punch atop the lineup and both are very good defenders. In right field, Phillies import Pat Burrell (.250, 33 HR, 86 RBI, .367 OBP) will take up most of the at-bats when he isn’t DHing. Gabe Kapler (.301, 8 HR, 38 RBI, .340 OBP) and Matt Joyce (.252, 12 HR, 33 RBI, .339 OBP) will both see plenty of time backing up or at the Designated Hitter position. Tampa Bay has solid depth in the outfield and will get a lot of production this season.


OUTLOOK
The Rays have everything on hand to compete for a return to the postseason. Their starting pitching looks very solid, as does their bullpen. Their lineup has a very good combination of power and speed and every batter is a danger to get on base every at-bat. However, the Rays have the misfortune of playing in the AL East and competing with the Red Sox and Yankees. Unfortunately for these three teams, only two of them (at most) can qualify for the playoffs and the Rays appear to be the odd man out this year.
In the end, the Rays are still a very young team which might suffer from a World Series hangover and take a step back this year. Remember, they don’t have a single starter that has even reached his thirtieth birthday! However, with all of the talent on hand, it would be a surprise if the Rays weren’t still a winning team. Expect the Rays to win between 85-90 games this season and finish third in the American League East.



By Matt Baxendell
MLBcenter.com Guest Writer
 
2009 TORONTO BLUE JAYS PREVIEW

The Blue Jays had a strong 2008, finishing with an 86-76 record. Unfortunately, in a tough American League East Division, that was only good enough to give the Blue Jays a 4 th place finish! However, the Blue Jays did receive solid starting pitching for much of the year and welcomed back closer BJ Ryan from a lengthy injury layoff.
http://www.footballfanatics.com/partnerid/7225/MLB_Toronto_Blue_Jays

Unfortunately, the Blue Jays will begin the year with only two members of last year’s rotation returning. After losing starter AJ Burnett to the Yankees in free agency, the Blue Jays also ran into some injury troubles and will have to replace a lot of talent.




STARTING PITCHING
The Blue Jays only return two starters who started more than a dozen games last year. Roy Halladay (20-11, 2.78 ERA, 34 starts, 246 IP, 206 K in 2008) is one of the best pitchers in all of baseball and will be a rock in the rotation. The other returnee is Jesse Litsch (13-9, 3.58, 28 starts, 176 IP), who will look to follow up his stellar rookie campaign. Behind them, it gets confusing. David Purcey (3-6, 5.54 ERA, 12 starts) is expected to be the third starter after pitching nearly half a season last year. Purcey will need to improve his numbers if the Jays hope to find any depth. Meanwhile, the final two spots would have belonged to Dustin McGowan and Shaun Marcum, but McGowan won’t be back until at least May and Marcum will not pitch this year due to injury. That leaves Casey Jannsen, who missed much of last season to injury as well, to fill the 4 th spot in the starting rotation. The final rotation spot is up for grabs among three candidates: Scott Richmond (1-3, 4.00 ERA, 5 starts), rookie Ricky Romero, and former Oriole Brian Burres (7-10, 6.04 ERA, 22 starts). Richmond is the early leader but he will spend some time on Team Canada during the World Baseball Classic, so how he performs there could decide his fate. Either way, the Jays don’t have a lot of experience and face injury concerns in the final three spots in their rotation.

BULLPEN
The bullpen looks a little better, though the injury bug could be a problem there as well. Closer BJ Ryan (2.95 ERA, 32 SV) returned during the year in 2008 from a long layoff and is expected to continue his effectiveness in shutting down opponents in the 9 th inning. In front of him, setup man Jeremy Accardo was very effective as the closer in Ryan’s absence two years ago but missed much of last year due to injury. If they can both remain healthy at the same time, the Jays’ bullpen will be much stronger. Expect Toronto to have a decent bullpen if Accardo and Ryan are leading the way.

INFIELD
The Blue Jays infield is underwhelming in many regards. First baseman Lyle Overbay (.270, 15 HR, 69 RBI, .358 OBP) is a solid hitter but doesn’t provide a lot of power. Third baseman Scott Rolen (.262, 11 HR, 50 RBI, .349 OBP) is in the twilight of his career and isn’t the threat he once was, though he is still a very good defensive third baseman. Up the middle, the Jays have a number of options. At second base, Aaron Hill missed most of last year because of a scary collision but is expected to be healthy this year. However, Joe Inglett (.297, 3 HR, 39 RBI, .355 OBP) played well in Hill’s absence and will push for playing time as well. Meanwhile, shortstop Marco Scutaro (.267, 7 HR, 60 RBI, .341 OBP) is a decent run provider but doesn’t have a lot of pop. At catcher, Rod Barajas (.249, 11 HR, 49 RBI, .294 OBP) will play the lion’s share of games for the Jays but he isn’t a major offensive threat either. Toronto’s infield suffers from a serious lack of power and only Inglett hit better than .270 last year. The Blue Jays’ infield is by far the least productive in the AL East.

OUTFIELD
The Blue Jays can boast a little bit more when their outfield comes up. Centerfielder Vernon Well s (.300, 20 HR, 78 RBI, .343 OBP) is one of the best in baseball but he had a disappointing year in terms of power numbers last season and will look to improve this year. Meanwhile, right fielder Alex Rios (.291, 15 HR, 79 RBI, .337 OBP) is also a very good player and can get on base and wreak havoc. In left field, Adam Lind (.282, 9 HR, 40 RBI, .316 OBP) and young Travis Snider (.301, 2 HR, 13 RBI, .338 OBP in 14 games) will split time, with the other likely occupying the DH position. While the Blue Jays’ outfield is one of the division’s weakest, they should at least provide some run production when compared to their light-hitting infield.



OUTLOOK
The Blue Jays appear to be headed for a long season at the plate. They don’t have one player on their team who hit more than 20 Home Runs last season and their leading RBI man last year had only 78! For the Blue Jays to be a productive offensive team, they’re going to need some of their younger players to step up in a big way. Even worse, the Blue Jays have a lot of questions surrounding their starting rotation. Outside of Halladay and Litsch, there is very little experience.
Unfortunately for the Jays, when you don’t have a lot of pitching or hitting then it generally means that it is going to be a long summer. Look for the only team north of the Border in the Major Leagues to slide back from last year’s 86 win total and end up with around 70 wins and occupy the basement of the American League East.



By Matt Baxendell
MLBcenter.com Guest Writer
 

My Two Cents on Alex Ovechkin

OK....the kool-aid has worn off....BENCH JaMarcus Russell!!

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