here in the SW burbs of Minneapolis its easy for me
KCHK AM/FM New Prague, MN
(1350AM 95.5FM) due to the variety
www.kchkradio.net
M-F
sign on at 5AM (yes they sign on with the national anthem.....even though they technically dont sign off)
5-9 local news/weather mixed in with polkas and classic country
9-11:25 classic country
11:25-noon is the trading post (think Craigslist for old people)
noon-1 news at noon
1-3 polka (after all this area is Czech country)
3-6 oldies (50's & 60's)
6PM-5AM they use the satellite fed classic country from Dial Global
Saturdays
5-9 a specific thing....either polka, country or oldies
9-10 various programs
after that its the satellite fed country
Sundays
5am-9pm POLKAS!!! well from 9-10 and 11:30-noon its the local church services
then the satellite country
They also have local sports and also the area college teams.
My backup during the day is KGLB 1310AM...they are pretty much the satellite fed country (same as above) but they're 30 miles away so doenst work real well after the sun goes down