I have to change how I eat as well. My cholesterol is at 240, with my HDL being 41. I'm worried right now because my liver enzymes came back high, and they took more blood yesterday to run more tests. I really hope they come back normal, as I fear dying of anything.![]()
Man I hope that your able to get things turned around soon, I cant really give you advice on your health but I can tell you that with the better eating that I did for just that little while I did notice a considerable diference in how I felt both physicaly and mentaly. My wife to had been eating better while we were apart and since we have moved into our current home we have resorted to eating simple and easy to prepare stuff wich means crap basicly prepackaged foods. I think that the only thing that has been made from scratch since we moved in has been the fried apple pancakes and the mandarin orange and cranberry pancakes that I made for breakfast a few weeks ago.