Focal length is the hardest thing for me to adjust. I have a real hard time with this. Since moving the feed throat inside the scalar ring also affects the F/D performance, it's really best to move the feed and scalar as a unit like Lak said, however with a quad feed support, and not much adjustment possible at the feedhorn, about the only way to do this right is to adjust every quad arm where it meets the edge of the dish, but this is next to impossible when the dish is up on the pole.
What I have done is to twist the whole feedhorn so that the quad arms come in tangentionally (?sp?) instead of axially, and as I twist the feed, the whole assembly tends to move closer to the dish, and I can usually get it pretty close to the fl spec pretty easily. HOWEVER, I'm starting to think that by doing this, that I might actually be distorting the shape of the dish a bit. I'm thinking about going back to the axial configuration and adjust the fl via the throat in the scalar thing, ignoring the F/D setting. I would just adjust it for highest meter reading, except that my twisting operation also changes the polarity, which affects the signal level, plus I have to stand in front of the dish to make this adjustment, which affects the signal, so I haven't had much luck adjusting focal length by signal.
Anyway, I haven't figured out any good way to do it that I'm happy with.