Protein Bar at 8:30, Cheddar crisps for 2:30, Cold Bud Red Amber for 5:30
Yep, every 3 hours when awake eat something... (last night I replaced with 3 beers still lost weight)1930 & 2130?
Yep, every 3 hours when awake eat something... (last night I replaced with 3 beers still lost weight)
Again...2 chili dogs, theater popcorn w/ extra butter, and diet Pepsi's for Alyce and I while watching "Venom" at Prince Kuhio Theaters.